She/Her
  
If you’re longing for connection you’re not alone. We live in a touch-deprived world. Cuddle Therapy sessions create space for you to meet your touch and connection needs. Touch is vital for your well being and a cuddling session is a powerful gift to yourself.

We each have a unique touch story. Your experience of touch as a child, in romantic relationships, even in work environments, shapes how you feel about and respond to touch. Our sessions are based on mutual consent and the comfort of both of us. That can look like sitting and holding hands, eye gazing, various cuddling positions, or even no touching at all. We create the session together.

Can you remember a time when you felt completely cared for, seen, and accepted? Do you know the feeling of being really listened to and acknowledged? It’s my intention that you feel this way during a cuddle session with me. If you haven’t felt this way before, you deserve to experience it.

Cuddle Therapy is known to decrease feelings of depression and anxiety, improve sleep, lower blood pressure, and increase feelings of belonging and connection. We humans are “feeling” creatures and healthy, affectionate touch is beneficial in countless ways.

I’ve been cuddling professionally since 2017. I’m also a life coach specializing in recovery from traumatic relationships and a teacher of yoga.

WHAT TO EXPECT: When you request a session, I'll email you to schedule a Zoom chat. On our call we'll go over agreements, questions, expectations, and talk about what a cuddle session may look like. If it feels like a good fit for both of us, we'll schedule a session.

At the beginning of a session, I'll check in with you and go over our #1 agreement. I'll ask a couple of questions to learn how to make you most comfortable. Then you get to decide how we start and what we do! I'll encourage and support you to ask for what you want, and we'll go from there. (Spoiler alert: Many people don't know what they want at first and that's okay!) I'll hold your hand, literally or metaphorically, and we'll move through it together.
 
OUT CALLS: I offer cuddle sessions at your location (home, office, hotel), or at an outdoor space we agree upon. We will discuss options and spaces when we talk. A session can also look like us taking a walk/hike together, sharing a meal, or another outing that we arrange together. Let’s get creative! 

*Travel fee are added to hourly rate for out calls, with some exceptions.
  
VIRTUAL SESSIONS: A virtual session may take different forms. We begin by meeting online. From there we may explore sensory experiences together, you may want to talk and/or receive validation for emotions, we may breathe together, you may want some coaching or for me to guide you through restorative, healing yoga poses. Maybe we eye gaze. We’ll make it up as we go, together.
  
FORMS OF PAYMENT: I accept Cash, Venmo, and Zelle.
  
CANCEL/RESCHEDULE: If you need to cancel or reschedule, I appreciate at least 24 hours notice. Thank you! 🙂

Becky

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